Tag Archives: Digestion

Asparagus is a delectable vegetable that can be eaten raw and cooked. This veggie is full of vitamins and minerals like A, C, E, K B6, iron, copper, protein, fiber and folate. Here are some asparagus benefits. It Promotes Weight …

Rice is a staple food. There are different varieties of rice. In some parts of the world, people eat only rice when it comes to fill the stomach. A large variety of rice is available in the market, brown rice, …