Highly acidic food can wreak havoc on your health. Balanced pH level is paramount to maintain the health of body. Acidic compound include in the body include protein, phosphate and sulfur. Alkaline components, on the other hand, include calcium, potassium …
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Antioxidants are essential nutrients that are required by our body. These nutrients include even vitamin E and C. when cells use oxygen; they naturally generate free radicals that cause cellular damage. Antioxidants act as a free radicals scavenger that prevent …
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Protein is found abundantly in green vegetables. Plants don’t contain all types of amino acids and protein. Thus we should have a balanced diet so that we can gain all amino acids, essential for our body. People who are absolutely …
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